The information provided is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Each provider is an independently owned and operated entity solely responsible for their clinical decisions, office and financial policies related to each individual patient. The 100 Year Lifestyle, LCFE, LLC, and The Family Practice, Inc. are not responsible for any liability resulting from any individual providers diagnosis, clinical actions, financial policies or office procedures.
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Give it a Rest
https://the100yearlifestyle.com/wp-content/uploads/2024/01/Give-It-a-Rest.mp3 Fatigue is a common complaint among people of all ages these days. Even if you sleep well you might wake up feeling
Warm Berry Compote with Greek Yogurt
It’s dessert. You can have it for breakfast. Enjoy it as a satisfying snack. Whatever time of day you choose, this Warm Berry Compote